Have you ever lost your spark for a yoga practice? 

I know I did… My love for this practice is undeniable, it's in my bones. Yet still, this love - it's not enough to just love it. To sustain this practice we also need COMMITMENT. And when we add a pinch of COMMUNITY, it's for sure a long-lasting relationship.

In moments when I feel that this spark for the practice has dimmed, I turn to my community - friends, teachers, students. And so I did this time around, and noticed that this feeling I was feeling is a collective thing. Long ago my teacher taught me that when one part of the web is suffering, we are all suffering - and vice versa. 

So I thought.. Maybe we can rise together? We can always begin again, and at this moment I decided to commit by taking the baby steps - because this is the thing I am sure I am capable of doing right now.  

I commit to practice yoga (at least) 15 minutes a day. 

And if you feel like you could benefit from this commitment too, in the next 7 days you will keep unlocking these 15 minutes Yoga Espresso classes. It's better than coffee, but goes well with it too :)

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