Yoga Sutras: The Yamas | 5 week course
Dear Yogis & Yoginis,
Welcome to the exploration of the core yogic values from the Yoga Sutras of Patanjali. During the 5 weeks for the 5 Yamas, the soulful blend of yoga asana and philosophy for inspired living will help you embody these ancient teachings and inspire your practice. Explore Yamas, the yogic virtues, through movement practice, meditation and journaling, and let them serve you as a guide for living a meaningful, purposeful life.
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Weekly preview:
- A detailed dive and explanation of the weekly Yama
- Themed 75' Yoga class (Important! This is a Zoom class recording)
- Themed 15' Meditation
- Weekly journaling prompt
FREE Bonus:
- One extra 75' Yoga class as an intro to this course!
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Yoga Sutras: The Yamas
£70.00 GBP
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